Welcome to the sunshine + scribbles blog!

This blog is my little corner of the internet, dedicated to my journey as
The Outdoor Art Therapist in Maryland!

Discover easy-to-implement ideas that can enhance your creative practice or use in your therapy sessions. Dive into various methods and insights that make art therapy so impactful. Get a glimpse into my experiences as a child art therapist and my work with inner child healing for adults!

I hope you find something here that resonates with you!

Happy exploring!

Resources for Relationships Kristy Leone Resources for Relationships Kristy Leone

Enhance Your Relationship with Couples Art Therapy in Towson, Maryland: A Creative Approach to Counseling

Are you and your partner seeking a creative way to enhance your relationship? Relationship art therapy offers couples a unique approach to counseling that fosters connection, self-expression, and emotional healing. In this post, we’ll explore what to expect during your first five sessions of relationship art therapy, where art becomes a powerful tool for building deeper understanding and communication. Whether you're working on strengthening your bond or navigating challenges, this creative process can guide you toward a more fulfilling partnership. Kristy Leone is an art therapist and counselor in Towson, Maryland and provides walk-and-talk therapy in Perry Hall, Maryland.

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The Importance of Friendships: How to Maintain Connection with Long-Distance Besties

There is such beauty and significance of friendships. In therapy, I often find myself exploring romantic relationships, family dynamics, and workplace interactions, yet I've come to realize that the bonds we forge with friends are just as pivotal for our well-being.

Take a moment to reflect with me: What qualities do you cherish most in a friend? Who are those friends you find yourself missing dearly right now? Let's explore a list of creative ways to stay connected—whether it's virtual coffee chats, sharing a journal, or engaging in virtual game nights. Which of these ideas resonates with you the most?

Join me on a journey of exploration and appreciation for the friendships that enrich our lives. Together, let's nurture these connections, spark meaningful conversations, and celebrate the joy of companionship! After all, in the tapestry of life, friendships are threads that weave warmth, support, and memories that last a lifetime!

Kristy Leone, LCPC, LCPAT, ATR-BC is an art therapist and mental health therapist in Perry Hall Maryland and provides walk and talk therapy for children, teens, and adults in Baltimore County.

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Unveiling the Power of Art Therapy for Couples

Explore the transformative power of couples art therapy in Maryland. Discover how collaborative creative expression fosters connection and healing in relationships! Dive into practical insights and expert guidance on navigating challenges and strengthening bonds through art therapy sessions tailored for couples. Find inspiration and learn how art therapy can enhance intimacy, communication, and resilience in your partnership.

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