I know how overwhelming life can be, and your busy schedule might leave you unsure of how to fit therapy into your day. That’s where virtual art therapy comes in! It’s a fantastic option for those with packed schedules who still want to access mental health support. No commuting necessary: just grab your coziest blanket and your furriest pet, and let’s get started!
I’m Kristy Leone, LCPC, LCPAT, ATR-BC, and while I’m known as the Outdoor Art Therapist, I also offer virtual art therapy sessions that bring the creative process right into your home. Whether you’re navigating anxiety, sleepless nights, or exploring your identity, I’m here to support you and your family on your journey!
These are my art therapy support critters! They bring comfort and joy to our sessions (and sometimes a bit of chaotic nonsense), reminding us that playfulness and taking breaks are always welcome in the creative process
Art action shot! Here I am, using scissors to prepare for virtual art therapy sessions by gathering my materials. Check out the FAQ page to get your art therapy questions answered!
Gathering the tools for creativity! There are no required art materials for our session, but throughout our time together, I may suggest some additional art supplies ideas to enhance our work! Check out the blog to learn more about different art materials and projects.
Sharing insights from my art journal—every page tells a story of growth, exploration, and healing. Check out the instagram page for more creative prompts!
