Is your family member questioning their gender or navigating a transition, and you’re wanting more tools to best support them? I specialize in guiding nonbinary and trans youth, teens, adults, and their families through the journey of gender exploration.

In a safe, affirming space, we’ll use creative expression to explore emotions, overcome challenges like anxiety and self-esteem struggles, and build resilience. Together, we’ll strengthen your bond and empower you to navigate this meaningful process.

For parents and allies, I offer tools and support to help you become the ally your loved one needs—while also fostering your own growth.

Does your mind feel like it’s stuck in a loop—endlessly questioning, doubting, or seeking relief from overwhelming thoughts?

OCD, anxiety, and overthinking can leave you feeling isolated and exhausted—but you're not alone.

Let’s unpack the need for certainty, the unseen mental rituals, and the cycles of fear and doubt that seem impossible to break. Through evidence-based approaches and creative tools like art therapy, we’ll quiet the mental storm, explore the root causes of your challenges, and help you reconnect with your values and true self.

Are sleepless nights or vivid, unsettling dreams leaving you exhausted? Restless nights and recurring nightmares can leave you feeling trapped in a cycle of fear and unrest—but you don’t have to face it alone.

Together, we’ll explore the hidden meanings behind your dreams through art therapy and reflection. Using creative expression and outdoor walk-and-talk therapy, we’ll create a safe space to process your experiences, release the grip of disturbing dreams, and reconnect with your inner peace.

By addressing the emotional roots of your sleep struggles, we’ll work toward restoring the rest you deserve and reclaiming your well-being.

Do you feel overwhelmed by a world that’s too loud, fast, or intense?

As a Highly Sensitive Person (HSP), you experience life’s nuances more deeply, which is a powerful gift—but it can also be overwhelming.

I’m here to help you embrace your sensitivity while navigating the challenges of overstimulation and emotional intensity. Through creative expression and mindful connection, we’ll transform your sensitivity into a source of strength and self-compassion. Together, we’ll build emotional resilience and cultivate balance, peace, and acceptance in your life.

Do you or a loved one navigate life through the lens of ADHD or autism, whether formally diagnosed or self-identified? As a neurodivergent therapist, I understand both the challenges and strengths that come with these experiences.

Many neurodivergent individuals face difficulties with focus, emotional regulation, and communication, but these challenges also offer opportunities for growth. In our work together, we’ll embrace your unique traits with a creative, personalized approach. Through art therapy and reflection, we’ll enhance executive functioning, nurture self-expression, and develop effective coping strategies in a non-judgmental space. Let’s celebrate your neurodivergent mind’s creativity and resilience, and work toward your goals.

Former Group Supervision Member, Art Therapist

Former Colleague, Licensed Clinical Professional Counselor