art therapy for your child
+
art therapy for your inner child
affirming care that respects and celebrates the diverse identities and experiences of each individual
art therapy to support OCD, anxiety, sleep disorders, LGBTQIA+ families, & neurodivergent experiences
located in Towson + Perry Hall, Maryland
accepting new clients: kids, teens, adults, + parents
It’s me! The Outdoor Art Therapist: Kristy, here to say that I am so happy you found this page. You may be a parent deeply invested in your child's emotional well-being. You’re attuned to their struggles and eager to provide the best support possible. You see their potential and know they could thrive with the right guidance. If your creative child is facing challenges with emotions, relationships, or focus, you’re here to find effective ways to help them flourish.
Or maybe, you found your way here because you recognize your own journey as an adult—a longing to heal and reconnect with your own inner child, seeking solace and resolution from past wounds and life experiences.
Whether you’re here to find support for your child or support for your inner child, I am here to help you virtually, in-person, and outdoors!
Days in Office: Tuesday-Thursday Mornings
Learn more about outdoor art therapy + walk-and-talk therapy
Days in Office: Mondays
Learn more about in-person office for individual + couples art therapy
Available: Mondays-Thursdays
Learn more about accessible mental health counseling and art therapy services available to Maryland residents.
Are you feeling overwhelmed by a constant buzz of thoughts and worries? Whether it’s the grip of rumination, anxiety, or OCD, you deserve more than just relief- you long for peace and a safe space to quiet your mind. If sleep disturbances or nighttime anxieties disrupt your rest, you’re seeking solace and effective ways to process imagery and overcome nightmares.
You might also be exploring, affirming, transitioning, or questioning your identity. This journey is deeply personal, and it’s essential to find therapy that supports and celebrates your unique path, whether for yourself or your child. You are worthy of the understanding, compassion, and empowerment that will help you thrive.
overthinkers: I provide sessions designed to calm racing thoughts and create a peaceful environment where you can find clarity. Through creative and mindful practices, we’ll work together to foster inner tranquility.
nocturnals: let’s address sleep disturbances and nighttime anxieties with holistic techniques aimed at promoting restful sleep and deep relaxation. We will develop strategies to reclaim your nights and restore your peace.
identity navigators: I offer a compassionate and supportive space to explore and affirm your LGBTQIA+ identity. Through a lens of liberation, we’ll work together to help you understand and embrace who you truly are and who you are becoming.
I'm so glad you're here!
Check out the sunshine + scribbles: the outdoor art therapist blog! This is a space for exploring the intersection of art and nature through outdoor art therapy in Maryland.
Join me as I share practical tips, therapeutic approaches, and my personal journey as a child art therapist and guide for adults in inner child healing. My hope is to inspire creativity, encourage playfulness, and provide you with tools that resonate with your own path. Let’s embark on this artistic adventure together!
A labyrinth represents a journey of self-discovery and exploration. Unlike a maze with multiple paths and dead ends, a labyrinth has a single, continuous path leading to the center and back out, symbolizing the journey inward to find deeper understanding and then emerging with new insights! This mirrors the therapeutic process where individuals explore their inner selves, navigate through complex emotions, and work towards personal growth and healing.
By combining elements of creativity, movement, and nature, I aim to create a nurturing environment where you can explore your emotions, build resilience, and gain deeper self-understanding.